Let’s talk about…
Supporting Refugees and
Asylum Seekers in Australia
Many refugees and asylum seekers come to Australia seeking safety and a chance to rebuild their lives. Once settled, they contribute to our diverse and vibrant society in many ways, enriching our community socially and economically.
However, the journey to safety is often filled with trauma. Many refugees and asylum seekers have experienced significant hardship before and during their migration. These experiences can deeply affect their mental health and wellbeing.
The Facts About Refugees and Asylum Seekers
It’s important to address myths and stereotypes that harm refugees and asylum seekers. For example, some people wrongly believe that refugees are "queue jumpers" or not genuinely at risk. These misconceptions, often perpetuated by media coverage, can make life even harder for those seeking safety.
Refugees are people who fear persecution because of their race, religion, nationality, political views, or membership in a particular social group. Their need for protection does not depend on their wealth or how they arrive in Australia; what matters is that they are at risk of harm or have experienced persecution.
Asylum seekers are individuals who have asked for protection as refugees but whose claims are still being assessed. Australia is required by international law to give asylum seekers the chance to apply for protection, regardless of how they arrived in the country.
The Importance of Mental Health Support
It is a human right to seek refuge from persecution, and it is vital that refugees and asylum seekers receive prompt and appropriate mental health care. Unfortunately, many refugees may experience mental health difficulties due to past trauma or the challenges they face during the asylum process.
Detention can make mental health worse. When refugees are held in detention, especially in offshore or remote areas, it can seriously impact their wellbeing. Detention should only be used as a last resort, and only for the shortest time possible.
Many refugees are given temporary visas or face long delays in having their refugee status assessed. These conditions can make their mental health issues worse. Lack of support, work opportunities, or services can make it even harder for refugees to heal and settle into their new lives.
The Role of the Media
The way refugees and asylum seekers are portrayed in the media affects how they are treated in society. Positive and accurate stories can help challenge negative stereotypes, and it’s important that the media reflects the reality of refugees’ experiences and contributions.
How You Can Help
Many Australians care deeply about the treatment of refugees and asylum seekers. There are many ways you can get involved and support these communities:
Stay informed by learning the facts about refugee issues Refugee Council of Australia – Get the Facts
Join a refugee advocacy or support organisation to lend your voice to the cause
Volunteer your time with organisations that support refugees
Support campaigns that work for fairer refugee policies and treatment
Lobby the government to change policies that negatively impact refugees
Challenge myths and stereotypes by having open conversations with friends, family, and colleagues
Donate to organisations that support refugees or advocate for their rights
By taking action, we can create a more just and welcoming environment for refugees in Australia.
Seeking Help for Mental Health
If you or someone you know is struggling with mental health, it’s important to seek help. With the right support, people can manage their mental health and lead fulfilling lives. Reach out to a mental health professional, your GP, or contact our organisation for more information and support.
We are here to support the Tamil community in discussing mental health openly and finding the tools to help and support each other.
Remember you are not alone.
Share this resource with your friends and family and help raise awareness about mental health in the Tamil community. Together, we can create a community where everyone feels comfortable talking about mental health and supporting one another.