Community stories
Accessing Support (Tamil)
Often, the barrier to accessing support is the lack of understanding on how to even start looking. Learn how to support your mental health with Dr Jeyaprakash.
Bhaggya’s Journey With ADHD
Recently diagnosed with ADHD, Bhaggya shares the journey taken to seek treatment.
ADHD: Shiva’s Story
Shiva opens the dialogue by shedding light on the common misconceptions of ADHD, the challenges of staying focused and the need to compensate by multi-tasking in order to complete tasks on time.
Understanding Symptoms of Depression (Tamil)
What are some symptoms of depression? (tamil)
Understanding Anxiety (Tamil)
It is thought that 10 percent of older people experience anxiety in some form or another.
A Personal Story, Lived Experience Of Anxiety (Tamil)
As we go about our unique journeys with variables and hurdles along the way, sometimes feelings of anxiety can seep into our day to day lives. These feelings can manifest themselves in a variety of ways. Premini chats to Thadam about her experience.